Recipe—Summer Squash Soup

Summer squash soup is light and fresh, perfect for a summer evening. It's simple to make with an immersion blender and soup pot. All you need to do is dice the vegetables, boil the potatoes, drain the water, add the other vegetables in with the broth and blend it all up. Lastly, add spices, ghee and cashew milk as you'd like for creaminess. Top with bacon or crumbled sausage and fresh herbs! For best results, use filtered water to boil your potatoes.

Ingredients

—2-3 organic summer squash

—6 organic Yukon gold potatoes

—half of an organic sweet onion

—32oz organic chicken bone broth

—season to your liking, I used plenty of salt and herbs like basil and cilantro

—choice of meat: I used a package of Italian chicken sausage

—2 tbsp ghee (I like 4th and Heart brand)

—dash or two of organic cashew milk (I prefer Elmhurst brand)

—freshly chopped organic chives

—freshly chopped organic cilantro

—freshly ground black pepper to top

—Maldon sea salt flakes to top

Please let me know if you try this recipe and love it! I answer all of my DMs @alchemybyabby

Abby Haas

Hi, I'm Abby!

I’m here to support you on your health journey. I’ve been where you are, feeling waves of anxiety, like you don’t want to be seen in photos, lacking energy to be the woman you know you are. Maybe you’re unsure of what to do next to get to the source of your symptoms. As a health coach and Functional Diagnostic Nutrition Practitioner, I focus on using food as medicine and creating a lifestyle of balance to help my clients build greater health. Together, we can investigate the root causes of your health concerns and help you feel like you again.

My approach is centered on meeting you exactly where you are and giving you the personalized support you need to thrive and feel your best every single day in every way. Functional testing provides us with deeper information and a roadmap to take your health to the next level.

https://www.alchemybyabby.com
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