Hi, I’m Abby.

I’m here to support you on your health journey. I’ve been where you are, feeling waves of anxiety, like you don’t want to be seen in photos, lacking energy to be the woman you know you are. Maybe you’re unsure of what to do next to get to the source of your symptoms. As a health coach and Functional Diagnostic Nutrition Practitioner, I focus on using food as medicine and creating a lifestyle of balance to help my clients build greater health. Together, we can investigate the root causes of your health concerns and help you feel like you again.

My approach is centered on meeting you exactly where you are and giving you the personalized support you need to thrive and feel your best every single day in every way. Functional testing provides us with deeper information and a roadmap to take your health to the next level.

Ready for wins like these?⚡️ In my 1:1 holistic health coaching program, we run functional lab tests—GI MAP, HTMA, and DUTCH tests—and discover hidden imbalances driving fatigue and weight gain. These key lab markers helped my clients ge
Let’s get back to the basics! These habits make it easy for me to maintain a balanced healthy lifestyle 🥑🍊🍎🍋🥝🍉 I don’t count calories, but I do count colors! I look for variety in my produce and protein sources throughout the day
Morning routine non-negotiables as a holistic health coach☀️✨ These three key habits keep my days and my hormones balanced even when life becomes more hectic! 🍵Hydration. This is key to having consistent energy, so I always start my day with eithe